Today I am imagining that I am on a South Pacific Island, sunning myself on the beach. I have everything I could possibly want. I am getting so good at imagining I can feel the sun's warmth. You might laugh and think I am silly however imagination are the stuff dreams are made of and they can become "things". For instance I could set here and fret about how cold it is or gloomy the sky is and I would begin to feel very bad or I can choose a few minutes to let my imagination run wild (in a positive way) and feel much better. Who knows I just might imagine myself right into a real trip to the South Pacific. Just try it sometime when you need to get away from it all and cant afford to or cant afford the time to really go. I'm telling it just gets better and better. Next time I am taking my dog Baby.
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